Muscle, GPS, Working Out, Weight Loss

As we get older, it becomes a daily battle to fight the aging process. Joint pain and lack of energy can lead to muscle atrophy. The old saying, “if you don’t use it you lose it “is so true. To keep the body in motion, it requires the right kind of Fuel.
After using the same supplements for 20 years, I was open to looking for what is out there that could be better, and that’s what I found raw whole food supplementation. Nothing artificial, no preservatives, no GMO and everything plant-based. I’m only in the gym twice a week and didn’t change anything other than my supplementation and I lost 12 pounds of body fat, gained muscle, energy and strength.